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During this Unprecedented Pandemic Event Are you feeling worried, anxious, scared, depressed, struggling or in a dark place?

Researchers report that “spiritual meditation” has been effective in lowering heart rates and blood pressure, reducing stress and anxiety, providing a more positive mood, promoting pain management and developing stronger spirituality.

During this Unprecedented Pandemic Event Are you feeling worried, anxious, scared, depressed, struggling or in a dark place?2020-04-22T09:07:52-04:00

Free the “ME”

Let go of the narrative of your life - all of it - the past, present and future; the stories of what was, is or may be. It is imperative to move on. So be done with your stories and your narratives. In the end all stories have to dissemble themselves anyway.

Free the “ME”2019-08-06T11:16:18-04:00

We Are Love

One relatively misunderstood spiritual path today is the way of the Sufi. As a longtime journeyer on the path of Sufism, the principles and practices I received in my Sufi context were those of Unity, the loving nature of the Creator, the importance of living a balanced life, the practices of prayer, meditation, and of being in service.

We Are Love2019-07-06T12:49:47-04:00