How Pain And Suffering Can Be Transformed Into Gifts For Your Soul With Rev. Dr. Anthousa Helena

The soul is talking to everyone all the time consistently. Some of us get disconnected due to a lot of reasons, especially those of us that have had some experience of trauma, whether it is sexual, verbal, physical or the experience of life. For instance, right now is traumatic on people. That makes it more difficult because you lose that connection, the gut feeling, the inner trust and the intuition that you were born with and innately have.

Interview with Dr. Liz Bonet

Medical Intuitive Rev. Dr. Anthousa Helena joins Dr. Liz to talk about people’s innate wisdom and intuition around their own body’s health or illness.

Who Is It That Is Suffering?

I started finding peace through exploring my relationship with pain and suffering.  At first this was through asking why it was so hard for me to resist its pull.

Free the “ME”

Let go of the narrative of your life - all of it - the past, present and future; the stories of what was, is or may be. It is imperative to move on. So be done with your stories and your narratives. In the end all stories have to dissemble themselves anyway.


Have you noticed the things you try over and over again to change about yourself are the hardest to change and most often they never do? Life is tough, it has its challenges, no one escapes them. It is the tumultuous nature of existence.


A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.

We Are Love

One relatively misunderstood spiritual path today is the way of the Sufi. As a longtime journeyer on the path of Sufism, the principles and practices I received in my Sufi context were those of Unity, the loving nature of the Creator, the importance of living a balanced life, the practices of prayer, meditation, and of being in service.

Spirituality & Illness

The underlying condition of illness reflects spiritual conflict. There is a basic element of feeling separated from Self, the Divine, God, the Source, the Perfect One, Higher Self, whatever name or label is given to being connected and in tune with one’s true nature.

Watch the Practitioner Program
Introductory Video

Meet Your Practitioner: Rev. Dr. Anthousa Helena

Hello, I’m Anthosa Helena, the founder and developer of SOLLITE; Integrative Medicine.

I am both a Nationally Board Certified and State Licensed Mental Health Counselor and Massage Therapist with a Doctorate in Divinity; specialized in Spiritual and Energy Psychology.

With 43 years of professional experience , I have facilitated thousands of private clients, groups, lectures, workshops and trained professionals in the field of Integrative Medicine; I have been on radio & television and am a featured published writer/author.