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SOLLITE BLOG

Blog2019-07-06T12:47:49-04:00

Free the “ME”

Let go of the narrative of your life - all of it - the past, present and future; the stories of what was, is or may be. It is imperative to move on. So be done with your stories and your narratives. In the end all stories have to dissemble themselves anyway.

LET GO OF DOING: EXPERIENCE BEING

Have you noticed the things you try over and over again to change about yourself are the hardest to change and most often they never do? Life is tough, it has its challenges, no one escapes them. It is the tumultuous nature of existence.

SPIRITUAL IMPACT OF TRAUMA

A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.

We Are Love

One relatively misunderstood spiritual path today is the way of the Sufi. As a longtime journeyer on the path of Sufism, the principles and practices I received in my Sufi context were those of Unity, the loving nature of the Creator, the importance of living a balanced life, the practices of prayer, meditation, and of being in service.

Spirituality & Illness

The underlying condition of illness reflects spiritual conflict. There is a basic element of feeling separated from Self, the Divine, God, the Source, the Perfect One, Higher Self, whatever name or label is given to being connected and in tune with one’s true nature.

The Heart of Listening

Physical, emotional, mental and spiritual distress results from being disconnected with one’s higher self. This work is an alternative path for people who have lost their spiritual way.

Void

A long time ago I read in my research that darkness is the highest vibration, higher than the light. This notion confused me at the time and kept me questioning the true meaning. Of course, I formulated my own opinion in trying to understand what it meant. Then one day I got a glimpse of understanding on the matter. Years of research and personal experimentation led me to the black light of consciousness.

The Role of Spirituality in Healing

Spirituality is a very important and integral component of health care. Unfortunately, it is often overlooked in modern day medical practice. An individual’s spirituality is at the very cornerstone of health and well-being because it facilitates the holistic integration of mind, body and spirit. A person can and often does have a spiritual dimension to life that is not expressed in or related to religions doctrine.

Present

Beliefs create our reality. They may be your interpretation of who you are or your interpretation of what others think of you. Beliefs are manifested in the conscious and subconscious mind. The mind must be free of certain beliefs before insight can occur. A quality of this insight is that one acquires the ability to live in the present moment and see the ‘whole’, rather than the ‘parts’.

Watch the Practitioner Program
Introductory Video

   

Meet Your Practitioner: Rev. Dr. Anthousa Helena

Hello, I’m Anthosa Helena, the founder and developer of SOLLITE; Integrative Medicine.

I am both a Nationally Board Certified and State Licensed Mental Health Counselor and Massage Therapist with a Doctorate in Divinity; specialized in Spiritual and Energy Psychology.

With 43 years of professional experience , I have facilitated thousands of private clients, groups, lectures, workshops and trained professionals in the field of Integrative Medicine; I have been on radio & television and am a featured published writer/author.