During this Unprecedented Pandemic Event Are you feeling worried, anxious, scared, depressed, struggling or in a dark place?
Researchers report that “spiritual meditation” has been effective in lowering heart rates and blood pressure, reducing stress and anxiety, providing a more positive mood, promoting pain management and developing stronger spirituality.
A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.
One relatively misunderstood spiritual path today is the way of the Sufi. As a longtime journeyer on the path of Sufism, the principles and practices I received in my Sufi context were those of Unity, the loving nature of the Creator, the importance of living a balanced life, the practices of prayer, meditation, and of being in service.
Watch the Practitioner Program
Meet Your Practitioner: Rev. Dr. Anthousa Helena
Hello, I’m Anthosa Helena, the founder and developer of SOLLITE; Integrative Medicine.
I am both a Nationally Board Certified and State Licensed Mental Health Counselor and Massage Therapist with a Doctorate in Divinity; specialized in Spiritual and Energy Psychology.
With 43 years of professional experience , I have facilitated thousands of private clients, groups, lectures, workshops and trained professionals in the field of Integrative Medicine; I have been on radio & television and am a featured published writer/author.